This is stupid

Well in Portland Tuesday I was doing some errands and walking around quickly trying to do some productive things while Laura was having her chemo and I tore the miniscus in my right knee.  My right knee has always been my better knee but now I'm on the couch at home with Laura watching orange is the new black. I saw my primary dr and will get a referral to an orthopedist.  It is so painful and stupid.